What is the Wisdom of the Body?
It is a System of Physical Movements.
It is not only a system of movement it – is an approach – an attitude toward the body – which encourages mindfulness and listening to what the body itself has to say. On the lighter side it is a lot of fun to do and feels good as well!
Because the human being at his time in history is at a critical juncture.
The choice is to become more robot like, more mechanical or …
more human. This is even more true with children and more urgent. And the constant herding of people with information needs to make way for a life of feeling and good humor.
The base of the brain is re-booted or re-set. I teach the movements to re-set or re-activate the primary instincts or primary brain-heart-gut centers. The experience of this is “getting back into your skin”. Or grounding yourself back into your body. Rediscovering your body, and in doing so feeling better in it.
What Are The Results
So far I have taught Wisdom of the Body for about seven years. And it has split into specialisations and special branches annotated to different needs. Without fail I can say each person and each group has found it helpful and effective to whatever their needs were and are. I am teaching at present in about 6 countries using the Wisdom of the Body as the axis of my teaching and it is indeed getting traction but I am fairly slow at spreading it as I want to maintain a certain level of quality. For those who want begin on their own I have 8 individual lessons which can be put on a flash drive or Dropbox. You can click over to the “Products” for more information or email me directly.