What is the Wisdom of the Body?
It is a System of Physical Movements.
It is not only a system of movement it – is an approach – an attitude toward the body – which encourages mindfulness and listening to what the body itself has to say.
Because the human being at his time in history is at a critical juncture.
The choice is to become more robot like, more mechanical or …
more human. This is even more true with children and more urgent.
The base of the brain is re-booted or re-set. I teach the movements to re-set or re-activate the primary instincts or primary brain-heart-gut centers. The experience of this is “getting back into your skin”. Or grounding yourself back into your body. Rediscovering your body.
What Are The Results
So far I have taught Wisdom of the Body for about seven years. And it has split into specialisations and special branches annotated to different needs. Without fail I can say each person and each group has found it helpful and effective to whatever their needs were and are. I am teaching at present in about 6 countries using the Wisdom of the Body as the axis of my teaching and it is indeed getting traction but I am fairly slow at spreading it as I want to maintain a certain level of quality.