Wisdom of the Body DVDs (these are ongoing projects so if you order one you may get two versions of everything).
- WoB 1, 2,3. 45.00 U.S. (these include floor, standing and moving work).
2. Hatha Yoga for Martial Arts – (Being primarily variations on the Sun salutation which was historically and originally in Indian Wrestling and later brought into Hatha Yoga).
3. Hsing-I Elements-A look at the Five Elements or “Fists” of which make up the foundation of the Traditional Chinese Infantry Art called “Hsing-I” or “Form-Intent”. The timing and application of these movements is gone into in some detail.
***Recently I have been doing Skype sessions-if you are interested in this send me an email at firstname.lastname@example.org—